QUICK ANSWER
VPH (Vibrations per Hour) refers to the number of oscillations a watch's balance wheel completes in one hour, indicating the movement's precision and frequency.

VPH (Vibrations Per Hour) measures how many times a watch's balance wheel oscillates per hour. Common values are 18,000 vph (5 Hz), 21,600 vph (6 Hz), 28,800 vph (8 Hz), and 36,000 vph (10 Hz). Higher VPH generally allows more precise timekeeping and smoother second-hand motion.
Higher VPH divides time into smaller increments, enabling finer regulation and less susceptibility to external disturbances. A 28,800 vph watch advances the second hand 8 times per second (creating a smoother sweep) versus 18,000 vph's 5 ticks. However, higher frequencies also increase component wear and may require more frequent servicing.
28,800 vph (8 Hz) is considered the modern sweet spot, balancing accuracy, smooth motion, and movement longevity. 36,000 vph offers better precision but wears components faster. 18,000 vph (traditional) is robust and long-lasting but less accurate. For everyday watches, 28,800 vph is ideal.

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